Stop Smoking With Alpha Hypnosis

What could you do with up to $175 in your pocket each week?

 

  A “pack-a-day” smoker paying $25 a

  packet (on average) will waste

 

$175.00 – 1 week 
$700.00 – 4 weeks 
$9,100.00 – 1 Year  
$45,500.00 – 5 Years  
$91,000.00 – 10 Years 

$182,000.00 – 20 YEARS! 

Just imagine what you could buy, where you could go, and

what you’d be able to do with all this extra money…

Did you realise you can recoup your outlay in just over 1½ weeks?

These totals don’t even begin to calculate the cost of the damage to your health and well-being, and that of others who may take in the smoke from your cigarettes. Nor does it factor in the damage it can do to others around you who may look up to you as a role model.

Is this how you really want it to be?  Do you really want your money to just “go up in smoke”?

Just imagine how it could be… breathing fresh clean air, feeling healthier, having more energy, waking up with normal breathing, noticing how good you feel. And just think what else you could do with all that money. Maybe you’d like to travel or renovate, have a better lifestyle, buy that new …….. ……   (you fill this in), you could even put a decent deposit on a house?

Have you tried to quit smoking before and found that you can’t?

Have you already tried the patches, gum, tablets, e-cigs, quitline, etc. and found they haven’t worked for you. This may have been because many stop smoking treatments deal only with the so called “physical cravings”.

Maybe you tried pure will power, really struggled and gave up after just a few hours,days or weeks. Maybe you’ve stopped and started again… a few times? Cut down, then found you were soon back up to where you were before? This is because using your conscious mind just does not work for most people.

You’ve probably heard or read that you get “addicted” to smoking, that it is hard to quit smoking, and you have terrible cravings, put on weight, etc. I’m sure you’ve heard all the “horror” stories.  Yet it is well known that once you stop smoking the nicotine is out of your system in within about 36 hours! o if it isn’t a nicotine “addiction” what is it?

Why does it seem difficult to quit smoking, and stay quit?

This is because it’s a psychological habit. And all of your habits and automatic behaviour comes from your subconscious mind.  In your conscious mind, you believe that you want to quit smoking. However, there may be a part of your (subconscious) mind that doesn’t want to let go.

Some clients have described this by saying “it’s like there is two “people” my head, pulling in different directions – one wants to stop smoking, the other one doesn’t.”

Does that sound familiar?

If you can just get both at the same end, pulling in the stop smoking direction, that would make it a lot easier, wouldn’t it? Smoking has, in the past, had its uses for you. Maybe it helped you feel part of a peer group? Maybe it gave you something to do with your hands when you were upset or nervous?  Or at a social occasion, where you were having a drink?  Some say it’s like a comforting friend?

Book to Quit Smoking Now!

Roger Saxelby at Alpha Hypnosis has had 37+ years of experience. If anyone has any difficulty, he also has other techniques that can assist.  It only takes a phone call or email if you need additional support. And Roger will fit you in ASAP.

The Mind Factor

Whatever the reason you started, Hypnosis can make it easier for you to quit. As…

– For there to be a permanent change in your behaviour it must first change in your subconscious mind. And that’s where hypnosis specialises – the subconscious mind. 

More About The Mind Factor

Hypnotherapy (hypnosis + therapy) is when you are in very pleasant, natural state called hypnosis (also known as the Alpha level) can help you by getting both “people in your mind” working together, pulling in the same direction.   You can stop smoking with Hypnotherapy.

Hypnotherapy can also help with other issues around your smoking. Some people are afraid of carvings or  putting on weight. For others, it goes back to being a teenager, when they wanted to be like their friends. They didn’t want to be the odd one out.  Hypnotherapy can help resolve all of these issues and more.

That’s what makes Hypnotherapy the most effective and easiest method to quit smoking.

Alpha can help you quit for good

Roger Saxelby at Alpha Hypnosis specializes in helping people, like you, to stop smoking.  Roger has been a full-time Hypnotherapist since 1980 and has been training others to become professional hypnotherapists since 1987.  In his early days, he researched various ways of using hypnosis to help people stop smoking.  As he had been a smoker himself, he understands what it is like to try to stop.

He discovered… that there is no “one way” that will help everyone, every time, despite what some people say.  That is why CD or downloadable programmes usually don’t work because they are so “general”. The programmes are not tailored to suit YOU, and what help you need to stop.

Roger set about developing a programme that would be suitable for different people. Alpha’s Stop Smoking programme is the result, and because he personalises every session for you, it is by far the most effective method for most people.

Alpha’s Stop Smoking programme

The programme consists of two hypnotherapy sessions + an Audio Support CD.

We each respond differently to situations, and so it is with hypnosis. That is why Roger offers this programme to give you the support (and back up) you need to give you that Peace of Mind.

More about the programme

Of course, it is important that you maintain a positive outlook about achieving your goal.  Telling yourself “I can’t stop smoking!” or “It’s hard to stop smoking” is maybe what you current believe, but repeating them over and over, even mentally, will not help you.  It is only reinforcing your negative beliefs.  In fact, you could very well sabotage your goal, just with your own self-talk!

Hypnotherapy can, in some instances, seem like a “magic wand”,
but they are usually only found in fairy tales!

Being willing to do whatever it takes is very important. You will need to take some responsibility and make this your programme.  Making changes to what you do and how you do it around your smoking triggers, will need to be made until the new habit becomes strong, to help you achieve your goal.  Roger will explain this in more detail during your first appointment.

Still not sure?  Roger offers a FREE, no obligation, 30 minutes consultation, so you can discuss with him whaty yuou wnat to achieve, get your questions asnwered personally, and he can explain how hypnotherapy works and how it can help you. And, very importantly, you get to meet him and feel confortable working with him. Whatever the therapy attending, it is vital you feel comfortable working with that therapist.

Quit Smoking for Life programme – Two (2) Personalised Sessions + Audio Support CD

First Session:  You come along to the first session prepared to stop smoking immediately…

As you may have found out, cutting down or cutting back does not usually lead to success, because whenever you have even one cigarette you are reinforcing the habit (in the neural pathways of your brain) which makes it even harder to stop. People who try to cut down usually find that, over time, they end up smoking just as many, or even more than they did previously!

You bring along your cigarettes and lighter… to the session. Make sure you do not have any spare ones tucked away somewhere, “just in case”.  If you do, then you need to reconsider your commitment to quit.

Your smoking triggers… You fill out a questionnaire which helps Roger pinpoint your smoking triggers.  He then uses this information to personalize the session for you, and so it is much more likely to be successful than a group, CD, or downloadable programme.  That is why he usually works with one person at a time.  However, occasionally, for two people living or working together, he will see them to together for the first session.

The hypnotherapy session… is a very pleasant and relaxing experience. It will focus on your desire to stop smoking, the benefits you believe of being smoke-free, and it will also address your main smoking triggers and why you no longer need them.  Positive and appropriate suggestions given (while in hypnosis) are much more easily accepted by your subconscious mind than when you are in your normal level of awareness.

FREE Audo Support CD… Roger provides you with this as it will help you increase your positivity and motivation.  It is a mini hypnosis session, so do not listen to it when driving a motor vehicle  Please listen to this at least once EVERY DAY, and more if you need to. Roger also gives you some other items which he will talk about with you at the session.

After the session… You listen to the CD each day and enjoy being smoke-free for what may be the first time in many years.

Second Session: Roger will schedule your follow-up support session, usually within 7 days.

Attending your second session is very important. It enables Roger to check out how you’ve been going since he last saw you, and either give you another personal reinforcement or make any adjustments to your treatment as required.

Your Investment in your future health is only $299

Your stop smoking prgoramme consists of two (2) hypnotherapy sessions, plus audio support.  If you really want to Stop Smoking…

Contact us now to arrange your first appointment, and Roger can help you rid yourself of that habit for good!

Read what one of our clients said about Alpha’s stop smoking programme….

“Your programme was all I needed! I admit that I smoked all the way up to your front door, but in my heart of hearts, I did want to quit. I left your clinic thinking nothing had changed.  I jumped into the driver’s seat of my car and looked down at a half-finished packet of cigarettes and thought (rather oddly) that I just didn’t want a cigarette, so off I drove.   Back in my office, I had packets of cigarettes on my desk, in the draws and on the fridge, and yet I just didn’t want one.”

More About Roger

To check out research into the effectiveness of hypnosis check out the quit smoking with hypnosis statistics and hypnosis research:

Roger specializes in helping people to stop smoking, and since 1980 he has assisted thousands of people from all walks of life with Hypnotherapy.  His clients have included internationally recognized musicians, performers and sports people, Olympic and world class athletes, sales and business executives.  He has helped many other clients to improve performance, manage stress, stop smoking, improve study habits and memory, overcome a variety of fears and phobias, and lack of confidence or self-belief for such things as public speaking, and much more.

Roger also assists clients referred by their doctor for help to overcome insomnia, manage pain, fertility, and “painless childbirth”. These are just some of the possibilities with Hypnotherapy. Also, hypnosis has been successful in the treatment of skin complaints, such as psoriasis, eczema and warts.

For your peace of mind… you can check out Roger’s training, qualifications, etc. You will note that he has been a full time, professional hypnotherapist since 1980, and is highly regarded within the profession both in NZ and overseas

Get in touch for more information,
or to book a hypnotherapy session

Start your journey of discovery NOW!

 

 By Appointment only:

Alpha Hypnosis
180 Lincoln Road
Henderson
(09) 8377 877