Are You Anxious about the Coronavirus? 

12/3/2020

You may be worried about how it could affect you, your family, or even your job? Have you already considered….

More… 

Become A Professional Clinical Hypnotherapist 

1/1/2020

Would you like to change your career to something more holistic? Imagine yourself helping others? Take a look at…

More…

 

Get A Healthy Relationship Mindset

25/2/2020

Have you ever felt yourself thinking negative or inhealthy thoughts when you are upset, and automatically started neg…

More…

 

Ditch New Year Resolutions?

20/1/20

Try Setting a Word of the Year Instead? There has been a recent trend online and on social media, of people ditc… 

More… 

Stress Less Christmas

16/12/19

Christmas is nearly here! Are you ready? Or have you still got shopping to do? Are you finding it harder to get into the …

More…

Breaking Unwanted Habits!

9/11/19

Expecting to quit your bad habit in 21 days? It’s different for everyone. Hypnotherapy can definitely help..

More… 

Game-changing Pain Relief

9/10/19

“There is no pain in the body; it’s only in the brain,” Olafur Palsson. A lot of research has shown that medical …

More… 

VGB Interview

9/9/19

Sue Wood was lucky enough to sit down with the creator and founder of the Virtual Gastric Band Programme…

More… 

Smoking or vaping?

1/8/19

What is the difference and is one or the other more difficult to break the addiction? Or are they both equal?

More… 

Intuitive Eating & VGB

1/7/19

Although not many people realise, the majority of diets tend to fail. Our Virtual Gastric Band Life Change programme…

More…

Why do we get pain?

1/6/19

Our body produces pain for specific reasons. Its two key roles for pain are it to be protective and recuperative…

More…

Sadness or Depression?

1/5/19

What’s the difference? And some strategies to help you cope. All of us feel sadness sometimes. It’s a …

More…

Social Anxiety

1/4/19

Do you know of someone (child, teen or adult) who avoids social or group sitiuations if at all possible? Do they complain of…

More…

Suffer from phobias?

1/3/19

When does an concern or fear become a phobia? We all have certain places, things and situations which make us

More… 

New Year Resolutions? 

15/1/19

How are you going with yours? Not so good? If you’ve a hard time keeping resolutions in the past, or actually…

More….

Food ruling your life?

15/10/18

Do you snack uncontrollably? Or eat too much? Or are you on a diet that weighs food or counts…. 

More…

Control Your Anxiety…

15/9/18

Anxiety causes stress, heart palipations, racing thoughts, insomnia, lack of focus and consentration, feeling…

More… .

Are You Anxious about the Coronavirus? 

12/3/2020

You may be worried about how it could affect you, your family, or even your job? Have you already considered….

More… 

Become A Professional Clinical Hypnotherapist 

1/1/2020

Would you like to change your career to something more holistic? Imagine yourself helping others? Take a look at…

More…

 

Get A Healthy Relationship Mindset

25/2/2020

Have you ever felt yourself thinking negative or inhealthy thoughts when you are upset, and automatically started neg…

More…

 

Ditch New Year Resolutions?

20/1/20

Try Setting a Word of the Year Instead? There has been a recent trend online and on social media, of people ditc… 

More… 

Stress Less Christmas

16/12/19

Christmas is nearly here! Are you ready? Or have you still got shopping to do? Are you finding it harder to get into the …

More…

Breaking Unwanted Habits!

9/11/19

Expecting to quit your bad habit in 21 days? It’s different for everyone. Hypnotherapy can definitely help..

More… 

Game-changing Pain Relief

9/10/19

“There is no pain in the body; it’s only in the brain,” Olafur Palsson. A lot of research has shown that medical …

More… 

VGB Interview

9/9/19

Sue Wood was lucky enough to sit down with the creator and founder of the Virtual Gastric Band Programme…

More… 

Smoking or vaping?

1/8/19

What is the difference and is one or the other more difficult to break the addiction? Or are they both equal?

More… 

Intuitive Eating & VGB

1/7/19

Although not many people realise, the majority of diets tend to fail. Our Virtual Gastric Band Life Change programme…

More…

Why do we get pain?

1/6/19

Our body produces pain for specific reasons. Its two key roles for pain are it to be protective and recuperative…

More…

Sadness or Depression?

1/5/19

What’s the difference? And some strategies to help you cope. All of us feel sadness sometimes. It’s a …

More…

Social Anxiety

1/4/19

Do you know of someone (child, teen or adult) who avoids social or group sitiuations if at all possible? Do they complain of…

More…

Suffer from phobias?

1/3/19

When does an concern or fear become a phobia? We all have certain places, things and situations which make us

More… 

New Year Resolutions? 

15/1/19

How are you going with yours? Not so good? If you’ve a hard time keeping resolutions in the past, or actually…

More….

Food ruling your life?

15/10/18

Do you snack uncontrollably? Or eat too much? Or are you on a diet that weighs food or counts…. 

More…

Control Your Anxiety…

15/9/18

Anxiety causes stress, heart palipations, racing thoughts, insomnia, lack of focus and consentration, feeling…

More… .

Are You Anxious about the Coronavirus? 

12/3/2020

You may be worried about how it could affect you, your family, or even your job? Have you already considered….

More… 

Become A Professional Clinical Hypnotherapist 

1/1/2020

Would you like to change your career to something more holistic? Imagine yourself helping others? Take a look at…

More…

 

Get A Healthy Relationship Mindset

25/2/2020

Have you ever felt yourself thinking negative or inhealthy thoughts when you are upset, and automatically started neg…

More…

 

Ditch New Year Resolutions?

20/1/20

Try Setting a Word of the Year Instead? There has been a recent trend online and on social media, of people ditc… 

More… 

Stress Less Christmas

16/12/19

Christmas is nearly here! Are you ready? Or have you still got shopping to do? Are you finding it harder to get into the …

More…

Breaking Unwanted Habits!

9/11/19

Expecting to quit your bad habit in 21 days? It’s different for everyone. Hypnotherapy can definitely help..

More… 

Game-changing Pain Relief

9/10/19

“There is no pain in the body; it’s only in the brain,” Olafur Palsson. A lot of research has shown that medical …

More… 

VGB Interview

9/9/19

Sue Wood was lucky enough to sit down with the creator and founder of the Virtual Gastric Band Programme…

More… 

Smoking or vaping?

1/8/19

What is the difference and is one or the other more difficult to break the addiction? Or are they both equal?

More… 

Intuitive Eating & VGB

1/7/19

Although not many people realise, the majority of diets tend to fail. Our Virtual Gastric Band Life Change programme…

More…

Why do we get pain?

1/6/19

Our body produces pain for specific reasons. Its two key roles for pain are it to be protective and recuperative…

More…

Sadness or Depression?

1/5/19

What’s the difference? And some strategies to help you cope. All of us feel sadness sometimes. It’s a …

More…

Social Anxiety

1/4/19

Do you know of someone (child, teen or adult) who avoids social or group sitiuations if at all possible? Do they complain of…

More…

Suffer from phobias?

1/3/19

When does an concern or fear become a phobia? We all have certain places, things and situations which make us

More… 

New Year Resolutions? 

15/1/19

How are you going with yours? Not so good? If you’ve a hard time keeping resolutions in the past, or actually…

More….

Food ruling your life?

15/10/18

Do you snack uncontrollably? Or eat too much? Or are you on a diet that weighs food or counts…. 

More…

Control Your Anxiety…

15/9/18

Anxiety causes stress, heart palipations, racing thoughts, insomnia, lack of focus and consentration, feeling…

More… .

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