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How do you lose weight?

Have you tried all the different diets?
And still can't keep off those unwanted kilos?

It's likely to be 'all in your mind'

Give yourself that extra edge with Alpha Hypnosis' Hypno-Surgery Weight Release - the new weight reduction programme....

Special Offer - April only - save $400!

Weight Loss Woman, lose weight with hypnosis

Weightloss - some people struggle with this all their lives. If you’re fed up with diets you can’t stick to and frustrated with your weightloss, if you can’t find the motivation to exercise and don’t want to go down the surgery route, this programme may just the solution for you!  This may be just what you need to finally achieve your goal of getting rid of that unwanted weight. Dieting can, for many people, be like a yo-yo - you lose weight then put it all, and sometimes more, back on again.  Sound familiar? 

Maybe you're already eat mainly healthy food?  Maybe you already do some exercise?  And yet you still can't seem to contol your weight and keep it off. You get frustrated and say: how do I lose weight and keep it off?

Some people have described dieting as being like two 'people' in my head pulling in different directions. One wants to lose weight, but the other still craves the wrong sort of food, and/or doesn't want to exercise, etc.  Does that seem familiar to you?

Getting both pulling in the same direction would make it a lot easier, wouldn't it!


Weight loss hypnosis can help the tug of war in your mind

This is because your automatic behaviour and habits (e.g. eating the wrong sort of food, not exercising, etc) comes from your subconscious mind.  This is your inner "driver".  Consciously you may strongly believe that you want to get rid of that unwanted weight.  But your subconscious doesn't want to release it.  This may be hard to believe, but it is true for a lot of people.  Wanting to get rid of those extra kilos consciously is being over ridden by your subconscious mind.  And for there to be a permanent change in your behaviour, something must first change in your subconscious. And that is where hypnosis specialises - your subconscious mind.  So your weight loss starts in your mind.

In February last year TV's Dr Oz was talking about hypnotherapy and weight loss.  In the programme his guest - Hypnotherapist and trainer, Paul McKenna explained how hypnosis can make it much easier for you to lose weight

Dr Oz explained that there are two patterns Paul McKenna thinks keeps everyone from being trim.... 

  1. Emotional Eating - this is when you eat when you are lonely, bored, upset, frustrated, etc. 
  2. Obsessive Dieting - you try every diet that you can think of: high protein; low fat; high fat; low carb; weight loss pills; etc, etc.  All you can think about is dieting, and eating.  You can start a diet on Monday, and within 2-3 days  you eat something not allowed in your diet, and the diet goes out the window until the next time. 
Both of these are psychological patterns, and can lead to negative feelings of frustration, anger, guilt. You no longer feel in control of your life. Sound familiar?

With hypnotherapy... you can tap into your inner "driver" - your subconscious mind, and help yourself release unwanted weight while enjoying the very pleasant hypnosis relaxation. This helps you to have both parts of your mind working together - pulling in the same direction, which makes it much easier to get rid of those unwanted kilos and give you a greater sense of control. You feel free!

Give yourself that extra edge....

Hypnotherapy can help get your subconscious working in harmony with what you consciously desire - to get lose weight - making it easier for you to shed those kilos.  Once the two "parts" of your mind are working together you will find you won't even want unhealthy food or drinks. Read what Caylie said about this programme...


I am a person that has tried all the weight loss programmes – 4 week lose 10 kilo’s, gym contracts for a year where I only went twice, boot camps, shakes, green tea’s, starving, bingeing, always wanting a quick fix, and I kept on forgetting that it didn’t take me 4 weeks to put on the weight!

So when I saw an ad for the Alpha Hypnosis programme, I thought why not? One more “fad” won’t make a difference, and it was worth a try.

Well.............. was I wrong.............. Turned out, I had to get it right in my head first, and realise for myself that the only person holding me back from completely enjoying my life to the full and achieving my goals was myself!

Hypnotherapy helped me realise that I no longer will fail, and that I will SUCCEED and I got a higher benefit from Hypnotherapy than I expected. It is a tool I highly recommend and credit highly!

I have found unbelievable energy, confidence, drive and passion for my life again, and the motivation I feel now, to get on and live my life & achieve my goals, is great!

I found Hypnotherapy to be the ideal tool to assist me & give me the motivation to choose healthier choices and get me closer to achieving my goals. And I no longer feel the need to finish the bag of biscuits seen as they open?  I have even stopped chewing my nails, which I have done for about 20 years!

Before going everything felt like too much effort, and now I feel very energetic!  I don’t give up on getting things done as easily, and it was like something “clicked” in my brain. Now I no longer feel like I need a quick fix to lose the weight, it’s more of a lifestyle programme. And I can see a big change in my attitude and happiness levels too!

I have lost a few kilo’s so far and still have quite a few to go, but I have finally realised that I thought my weight was my security blanket, protecting me from actually living my life to the fullest, whereas all it was doing was actually restricting me.  I do not feel as restricted now, before i was putting on a kilo or two every few months and now i will be losing them, not gaining!

What I have gained, and continue to gain, is achievement closer to my goals and a happier outlook and sense of self!   So thank you Susan Wood and Alpha Hypnosis!

Caylie Roussel

Other clients have made comments like...

"I went into the supermarket and it wasn't until I was unpacking my shopping that I realised that I hadn't bought any chocolate.  It just didn't occur to me to buy it, and I don't feel any urge to eat it."   

"I find I really want to keep fir now, and I'm loosing weight.  I'm delighted with how much better my body is feeling." 
 
Would it help you if you felt like that?  If you want to get rid of those extra kilos your answer is likely to be yes!

Hypnotherapy can help with issues around your weight.  Some people comfort eat, and this may be because of unresolved issues - "I was upset / bored / etc. so I got stuck into the biscuits/chocolate/etc".  It can also be the time of year, as we may tend to eat more in the winter.  Others are worried about getting food cravings.  All of this behaviour is coming from your subconscious mind.  And Hypnotherapy can give you that extra edge to help you resolve these issues, and more.

That's what makes Hypnotherapy a most effective and easy method to lose weight.

 

Hypnotherapy can help YOU get rid of that unwanted weight, and keep it off  

Why is losing weight (and keeping it off) much easier using hypnotherapy? 

Because it can help you with weight management / weight loss in a number of different ways...

Weighloss Achivement Couiple
  • Get in the 'right frame of mind' to shed kilos and keep them off
  • Reduce stress and help you relax
  • Strengthen your motivation to eat healthy foods
  • Feel so much better about yourself
  • Overcome hidden obstacles that stop you keeping weight off
  • Increase your motivation to exercise
  • Motivate yourself to stay focused on your goal
 

It is important that you maintain a positive outlook about achieving your goal, and being willing to make healthy life choices. To be willing to do whatever it takes to reach your desired outcome. .    
 
What about using a CD for hypnosis weight loss? You can buy these off the internet, but you need to be aware that any recording like this can only ever be very general.  It can't pinpoint  the  triggers that "drive" you towards unhealthy eating habits and / or lack of motivation to exercise. 

A CD is included as a back-up or reinforcement after you have completed your Hypno-Surgery Weight Release  programme, to give you an extra boost.  

Gastric band, lap band, gastric balloon, hypnosis? There are a number of these programmes around, and the results have been very good, with none of the side effects of surgery, and at a far lower cost. (surgery can cost from  $8,000 - $20,000).  If you haven't yet heard of these programmes they usually comprise of hypnosis sessions to take you (mentally) though an gastric band or lap band "operation" to have a gastric band / lap band fitted and adjusted.  

With hypnosis this programme is designed to "re-programme" your subconscious mind to imagine that you are having surgery.  This is easy, painless, risk free, and powerful with hypnosis. 

Alpha's Hypno-Surgery Weight Release programme is a recently developed treatment for weight loss.  It uses clinical hypnotherapy to replicate the effects of actual surgical gastric surgery, but without the risks that actual surgery can bring about.   There are associated risks with any surgery, and with this type of surgery there are a number of risks - band slippage, fodd obstruction, infection, perforation (a tear in the wall of the stomach), etc. although these risks are low.  There may also be complications afterwards - nausea, vomiting, regurgitation, etc. and patients are more likely to be affected by these. Becasue of these risk factors this type of surgery is usually only recommended for seriously obese people, and only after other options have been tried.

With Alpha's Hypno-Surgery Weight Release programme beause your surgery is imagined, there are non of these risks. Plus it is far more cost effective.  

There are various names to this programme - hypnosis lap band, virtual gastric balloon, bariatric band hypnosis, virtual lap band, etc.  Alpha's Hypno-Surgery Weight Release programme is less expensive than many other similar programmes.  

How many sessions will you need?  Getting rid of unwanted weight is different to say - quiting smoking, in that you don't have to smoke, but you do have to eat.  And each time you eat it acts like a trigger.  Plus your emotions can also act as triggers.  Helping you learn and deal with what is causing these triggers can make all the difference. This new programme can help you even more.  

Lose weight fast? It always amazes me that some people want to get rid of those unwanted kilos in just a few weeks or months, even though it may have taken years to put on all those extra kilos. They're looking for a "quick fix", or to lose weight fast, which is why so many poeple flock to various diet programmes. They see a new diet, and think "great, I'll try that!"  Have you been there, done that?

Scientists have done research that proves that many people have an unrealistic expectationd of how fast they can lose weight.

Losing weight fast can be harmful. Alpha's Hypno-Surgery Weight Release programme can make it much easier for you to trim centimetres off your body and release those extra kilos in a sustainable, natural way.  This is a much healthier way of getting rid of unwanted kilos, than a quick fix diet. 

With Hypnotherapy your new healthy eating habits are much more likely to become a new automatic behaviour, replacing your old unhealthy eating habits. And the flaxibility of Alpha's programme ensures you come first.  Sessions are adjusted to suit your needs. So whether you are emotional eating or or obsessive dieting this programe can be adjusted to suir you.  

Alpha's Hypno-Surgery Weight Release programme is a six session weight release programme.  By investing in five sessions up front you get the sixth one free. 

Your investment in your future health and well being is $150 per session.  Take advantage of this Special Offer...

Special April 2012 Promotion and 

SAVE $400
Pay for 5 sessions up front (at $150 ea.) and receive your 6th session FREE!
 
Alpha Hypnosis - Susan Wood, Registered Hypnotherapist
Invest in your future!  Take advantage of this special April offer...

Contact Susan Wood to book your initial appointment NOW!

Contact Us...

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09 - 8377877
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Clinic 180 Lincoln Road
Henderson
Post PO Box 104122
Auckland 0654
Roger Saxelby - Registered Hypnotherapist and Master Hypnotherapy Trainer

Roger Saxelby

IACT Master Trainer, NZHRB Registered Hypnotherapist

Honorary Life Member NZHA & NZAPH. Life Member AHA (Aus) Dip. Psychotherapy & Hypnotherapy. (NZ) Dip. Adv. Hyp. (Aust & USA) Master Trainer IACT (USA),  NZQA Trained  Hypnotherapy Assessor .Cert. NLP Practi. Time Line Therapist, Cert. Member NGH (USA), NZHRB Registered Hypnotherapist, MNZCHP. .  Read more about Roger
Honorary Life Members - NZ Assoc Professional Hypnotherapists   Alpha Hypnosis Member of NZ Hypnotherapy Federation Inc.  
Roger Saxelby Life Member Australian Hypnotherapy Assoc.
  Roger Saxelby Master Hypnotherapy Trainer IACT   Roger Saxelby Member NGH (USA) 20+ years   Registered Hypnotherapsits NZHRB